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Health Calculators

Understand your body with free health calculators. Work out BMI, BMR, daily calories (TDEE), ideal weight, body fat, and pregnancy milestones using formulas grounded in recognised medical standards. Results are educational and not a substitute for professional advice.

Browse all 29 health calculators below.

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All health calculators (29)

BMI CalculatorFind your body mass index and healthy weight range.Pregnancy CalculatorEstimate your due date and track pregnancy milestones.BMR CalculatorEstimate your basal metabolic rate.Calorie CalculatorFind your daily calorie needs by activity level.Ideal Weight CalculatorEstimate a healthy target weight for your height.Body Fat CalculatorEstimate body fat percentage from measurements.Due Date CalculatorEstimate your expected delivery date.Ovulation CalculatorEstimate your fertile window and ovulation days.Age CalculatorCalculate exact age in years, months, and days.Pace CalculatorWork out running pace, time, and distance.Total Daily Energy Expenditure CalculatorEstimate the total calories you burn each day.Macro CalculatorGet daily protein, carb, and fat targets for your goal.Protein CalculatorFind your recommended daily protein intake.Carbohydrate CalculatorEstimate your daily carbohydrate needs.Fat Intake CalculatorEstimate a healthy daily fat intake.Calories Burned CalculatorSee how many calories your workout burns.Target Heart Rate CalculatorFind your training heart-rate zones.Maximum Repetitions CalculatorEstimate your one-rep max and training loads.Lean Body Mass CalculatorEstimate lean mass and fat mass from weight and height.Military Body Fat Percentage CalculatorUS Navy tape-method body fat estimate.Healthy Weight CalculatorFind a healthy weight range for your height.Speed CalculatorCalculate average speed and pace for any distance.Body Type CalculatorEstimate your frame size and body type.Body Surface Area CalculatorCalculate BSA for medical dosing (Mosteller).Glomerular Filtration Rate CalculatorEstimate kidney function (eGFR, CKD-EPI 2021).Water Intake CalculatorCalculate your personalized daily water needs based on weight, activity, climate, and health status.Blood Alcohol CalculatorEstimate blood alcohol content (Widmark).Pregnancy Weight Gain CalculatorRecommended weight gain range during pregnancy.Period CalculatorPredict your next periods and ovulation.

Frequently asked questions

A:Yes. Every calculator on CalcWisee is free, with no account or payment required.

Reviewed for accuracy · Last updated October 7, 2026

Every health calculators tool uses a documented, industry-standard formula reviewed by our editorial team.

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